Pickled Red Beet Eggs Recipe from Mom! (2024)

FAQs

How to make pickled eggs that aren t rubbery? ›

And If the eggs sit in that liquid too long, you get rubbery eggs. There's a simple enough way to avoid this problem. You want the pickling liquid to do its job in the beginning, and then after the eggs have reached the proper degree of pickling, you can dilute the solution with some water.

Red beet pickled eggs provide high protein snacks for weight loss. But they are great to eat as a side dish with any meal. Or you may want to use them in egg recipes such as deviled eggs. So good for winter meals and even better with summer picnics!

How many pickled eggs should (can) I eat a day? So, we did some more digging, and found that eating one egg a day wasn't going to kill you; in fact, it may actually REDUCE heart disease. Other studies have shown no ill effects on people who have consumed up to 12 eggs a week!

Pickling liquid is a balance of water, vinegar, salt, and sugar. So, if the solution is high in vinegar, it makes the liquid quite acidic. And If the eggs sit in that liquid too long, you get rubbery eggs.

Add the eggs, make sure they are submerged (you can top them off with an additional 1-2 tablespoons water if you need to). Cover and chill overnight. The eggs will intensify in flavor and color the longer they are pickled. We suggest waiting at least 2-3 days before eating them.

The process involves immersing hard-boiled and peeled eggs in a flavorful pickling liquid, typically consisting of vinegar, spices, and other seasonings. Over time, the eggs absorb these flavors, resulting in a fantastic tangy flavor and a longer shelf life.

Quick Pickled Egg Tip

I like adding sugar because it helps balance the acidity of the vinegar and I like a slightly sweet pickle.

The phytosterols, or plant sterols, present in beets, are structurally similar to cholesterol and can help to lower LDL, or “bad,” cholesterol. In the body, phytosterols compete with the cholesterol to decrease the amount of cholesterol absorbed and lower harmful LDL cholesterol.

Remember there are no research supported home canning processes for pickled eggs. The recipes provided here are all meant to be stored in the refrigerator. Pickled eggs should never be stored at room temperature, except during serving and they should not be at room temperature for more than two hours.

And like all great immigrant fare, there's also bonus food science: Eggs contain the amino acid cysteine, which is key to liver function (and why eggs are an important part of your hangover breakfast) while the pickling process can generate probiotic bacteria that aids digestion.

Are pickled eggs good for your gut? ›

Pickled Eggs are Good for Your Gut Health. First off, did you know that pickled eggs are good for your digestive health? A serving of fermented pickled eggs will usually contain various types of gut flora that can aid in digestion. These microbes are known as probiotics!

Pickled eggs have all the nutrients and vitamins and healthy fats and cholesterol and protein of boiled eggs but they also have probiotics which is an additional plus.

The CDC further cautions that to reduce the risk for botulism when pickling, food items should be washed and cooked adequately, and utensils, containers, and other surfaces in contact with food, including cutting boards and hands, should be cleaned thoroughly with soap and warm water.

A century egg tastes rich, complex, and pungent, like ripe blue cheese with a very faint hint of ammonia. (A spoiled century egg has a strong ammonia scent.)

To those of you who are getting brown eggs and an off flavor, you need a different pickling spice. DO NOT use a pickling spice that contains clove or the eggs will turn brown and the clove will overpower the eggs.

Starting with cold water lets you heat the egg more slowly, which keeps the whites from getting rubbery. But this method takes longer and gives you less control over the cooking time. (How long it takes the water to reach boiling depends on the size and shape of your pot, among other things.)

Don't Overcook Your Eggs

The best way to make sure your eggs don't turn dry and rubbery is to not overcook them. When less heat is applied, there isn't time to squeeze out all the moisture. So your eggs stay tender, not chewy.

Only after the egg is in the pan do you turn up the heat to medium-low. As the pan heats up, the egg cooks slowly, keeping its shape while the yolk stays intact. It's that simple—no rubbery eggs in sight. The best nonstick skillet makes all eggs easy.

High heat causes the protein in eggs to become tough and rubbery. When you use high heat to boil an egg, it causes a chemical reaction between the yolk and the white that leaves a green film around the yolk. That film is iron sulfide, caused by iron in the yolk reacting with hydrogen sulfide in the white.